Dryland Training
Intermediate - Expert / Ages 8 - 15 (As of December 31)
The off-season is where great athletes are made. Give your child a head start on the winter season with our Dryland Training Program at Blue Mountain. Designed for young athletes of all levels and abilities, this program builds the essential foundation for success across all sports—on and off the snow. Led by our experienced coaching team, athletes will develop key physical literacy skills in a fun, supportive, and challenging environment.
Each session focuses on proper movement mechanics, including running, jumping, throwing, kicking, and squatting—helping your child move with confidence and control in any athletic setting. This program is also ideal for ski racing, ski/snowboard cross and freestyle ski/snowboard athletes looking to improve performance through structured, sport-specific conditioning. Athletes will build the strength, endurance, agility, and balance needed to handle the physical demands of skiing and riding—while reinforcing proper technique.
Sep. 12 - Oct. 24, 2026
Times:9AM - 12PM
Meeting Location:Inn Patio
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PLEASE NOTE
- Helmets are mandatory
- Lift tickets sold separately
- All race and freestyle programs meet at the Blue Mountain Inn Conference Patio area
- Race and freestyle program athletes must be able to ski without a snowplow, with ski poles and get on the chairlift by themselves
- Lunch is not provided, however, lunch is supervised for freestyle programs.
- Programs will not be cancelled or refunded due to inclement or less-than-ideal weather conditions
- We encourage all participants to purchase their programs online. If you have any questions, please contact raceadmin@bluemountain.ca or dial extension 52808 by calling 705-445-0231.
TERMS & CONDITIONS
Programs are eligible for a refund up to 4 weeks prior to program start. Once programs are within 4 weeks of starting, all programs become non-refundable and non-transferable. If a participant fails to attend a scheduled program date, this lesson will not be rescheduled.